Recommended treatment GERD
changes everyday life. This treatment is very important to make the patients have less To prevent symptoms. And increase patient quality of life. It reduces acid in the stomach. And prevent acid flow back up the path to food and respiratory pathway. Top. Important to maintain this way should continue throughout life. Although patients have symptoms improved or disappeared okay without drugs and then eat.
Personal habits.
If possible should try to reduce weight. If overweight. Conditions due to the excess weight in the tummy pressure. Cause acid flowing back more Do not try to avoid reading. If smoking is and should quit smoking because of stress caused to pour acid. If you do not have smoking. Avoid smoking. Or tobacco smoke. Avoid wearing clothes that are too tight. Especially around the waist area.
Habits of eating.
Immediately after eating. Try to avoid the recumbent exercise of lifting heavy twist or bow.
Avoid eating late potion. And should not be eating any time within at least 3 hours before sleep.
Try eating foods that are low fat. And try to avoid fried foods and foods cooked with it, some vegetable like onion garlic tomato Fast rise peppermint candy chocolate peanut butter, eggs or dairy foods such as hot-sour tang of salty sweetness of organized.
Eating just the quantity of each potion. Do not eat too much. Volume should be eating, but gradual often.
Avoid beverages such as certain types of coffee (coffee is not even any caffeine, tea sparkling water mixed with alcoholic beverages such as beer, wine whiskey, especially in the evening.
In sleep habits.
If the sleep after eating should wait 3 hours sleep time should underpin the bed head up about 6 - 10 inches from floor level. The secondary materials such as wood, brick bed legs do not lift the head increased by using secondary head pillow. Because it makes the pressure growing tummy.
Found that approximately 90% of patients with symptoms of GERD symptoms can be controlled with medication. To reduce the amount of stomach acid. Or increasing the mobility of the system to eliminate the acid in foods. Current drugs reduce acid group is a proton pump inhibitor drug that can inhibit the acid poured. Outcomes can be seen quickly. Drug should eat regularly ordered by physicians. Should not reduce the dose or stop medicine doctors recommend own addition. And should a medical doctor by meeting regularly and continuously. That some patients may take approximately 1 - 3 months is different than the symptoms better.
Symptoms are not improved quickly. Take in the disappearance. When symptoms are improved and patients can adjust habits and everyday life above the drug and continued to eat. Doctors will often reduce the dose down by less important should not buy drugs eating own sick time. Because some drugs to make gastric acid is poured. Sphincter or the lower part of esophagus relax more.
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